A little over a month later, I thought it was time to do an update... It amazes me the different mind set I have now compared to many years before. It's a great thing-don't get me wrong, but I'm not exactly sure why. Because I've grown up? Because I finally realized that my forehead, does not in fact say "Welcome" across it, or because I've FINALLY realized that I deserve more than what I've been allowing myself. I've always had a little piece of "fearless" in me-mostly when I hang out with the boys *blame it on the competitive, hard headed Irish side*, but I figured out, that if I dig into that part of me a little more--I can accomplish anything. Along with being fearless, finding the motivation also helps. Motivation isn't created or fuled by just myself. I have my awesome family that can drive me crazy sometimes...but when I remember that they do things in the name of love..it becomes easier to take and listen to. Not to mention my incredible friends who are there for me and love me despite my talent for hiding I seem to do every so often. Thank You my loves!
School is now over * until next semester* and my grades were a welcome beginning to Winter Break. I got a B in both of my classes. I am pretty pleased with myself and know that I worked hard this semester. It was interesting going back with this new mindset. I loved going to class. I loved getting my papers and tests back, seeing my hardwork pay off. Can't wait until next semester. Classes are set. Bring on the homework.
Onto the real topic...As of this morning, 31 December 2009. My weight was 271 so I lost 10 pounds in the past month and 2 days, 2o pounds total since October. I can't wait to see myself transform in 2010. I'm not going to make weight loss long term "goals", anyone who knows me knows that if I do and I don't meet it...well nevermind. So I figure I'll set my "monthly goal" for 10 pounds. If I hit it "great", if I don't then I'll make up for it in the next month. Weight loss plan is as follows
1. Nutrisystem Meal Plan
2. 64 Oz of water daily
3. 5 days of cardio *2 days I'll add Strength Training* w/ 2 days off
4. Cut out sodas- make sweet tea using splenda
5. Getting 6-8 hrs of sleep a night.
I've also made some "Pounds Lost Incentives" so here goes-
20 pounds lost *already lost* full set mani
40 pounds = New Outfit for girls night out
60 pounds = New *first* tattoo
80 pounds= Spa day
100 pounds=New pair of Nike Shox
When I get to 100 pounds I'll think of some rewards for the last 50. If you have any ideas....shoot them my way.
To lose the weight will bring a healthier me. At 26, my knees shouldn't hurt the way they do. My asthma is bad enough, without having it come on by just walking up a hill. I just hope its not too late to reverse it.
Thanks y'all for the support! Looking forward to what 2010 brings!!
